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Heritage Month Day 21

Monday, September 21, 2026

Wheat holds a special symbolic meaning in Ukraine representing fertility, prosperity, and unity all linked with Ukraine’s agricultural and cultural heritage.

Many of us learned in school that Ukraine is the “breadbasket of Europe”. This is true because of the expansive flat plains of Ukraine made up of rich black fertile soil.

You can find references to wheat in Ukrainian folk music, poetry, and in rituals such as at weddings and in formal greetings into homes and at public events with the bread-and-salt offering (khlib-sol).

You may have also enjoyed the delicious egg-rich Paska – Easter bread – that represents renewal and resurrection.

And perhaps by now you are familiar with the blue sky / wheat fields symbolism of Ukraine’s national flag.

During Ukrainian Heritage Month, visit a Ukrainian baker and try some of their delicious baked breads and desserts. You won’t regret it!

In Ontario, you can find a local Ukrainian bakery or restaurant by clicking on the Culinary Heritage of Ukraine interactive map. Let us know what you enjoyed! 

Postcard Challenge – Wheat

Today’s postcard art is wheat; an important symbol of fertility, prosperity and unity in Ukraine.

I found How to Draw Easy Wheat on YouTube channel @MommyDoodles. 

What you need: a postcard [of course], pencil, fine black gel pen, [wheat] yellow and light green markers.

The tutorial is less than a minute and gave me everything I needed to know to draw a simple wheat sheaf. Here’s my effort (x2):

My message to a Defender is about how Canada celebrates Ukrainian Heritage Month in September; one way to honour all that they defend.

Tomorrow … flowerpot.

Each day through Ukrainian Heritage Month, we share an easy-to-do creative idea that you can try on your postcards to Defenders. 30 days. 30 cards. Simple art.

Our Ultimate Heritage Challenge to you, dear postcard warriors: one postcard per day during September. Try some of the postcard art ideas we offer through this month. Prizes will be drawn for three winners who have tried at least three different ideas that we’ve shared through the month of September. We’ll know because your cards will ‘show’ us.

Deadline: we must receive your Ukrainian Heritage Month challenge postcards in our mailbox by October 20.

Share your creative ideas with us, and any other ways in which you acknowledge Ukrainian Heritage Month.

Email your ideas and images to us along with a brief explanation and we’ll share: postcardstothefront.canada@gmail.com

Tag us on Instagram, Facebook, Threads. We’d love to share your stories with others. Don’t forget to tag the creators whose ideas you use.

IG and Threads: @postcardstothefront_canada   @ukrainian.heritage.month @MommyDoodles

Facebook: ukrainianheritagemonthontario * uccontario

Tags: #ukrainianheritagemonth #ukrainianheritagemonthontario #standwithukraine #canadaukraine #postcardstothefrontcanada #postcardart

Your turn

Send a postcard of your own

Every card written in Canada reaches a defender in Ukraine. Here is exactly how to write and mail yours.

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